analog photography and writing by Nam Phuong
I have been MIA for quite a while, but now I'm finally back with some input on kindness, nonviolent communication, being opinionated, the feeling of inadequacy, and last but not least, the concept of mindful stress. Read on and let me know what you think! Being kind to ourselves and others Reading "Nonviolent Communication: A Language… Continue reading On My Mind #4
Trước khi bạn đọc những dòng tiếp theo, tôi muốn nhấn mạnh rằng đây là quan điểm cá nhân. Đối với tôi, tình yêu và tự do cảm xúc là hai định nghĩa song hành, và bài viết này là nỗ lực chứng minh điều đó dựa trên những trải nghiệm tôi thu lượm được.… Continue reading Tự do cảm xúc
Excerpt from the diary of a cloud.
Today I downloaded an astrology app and among other things, it says that I need to cultivate attention to finding ideals and inner life. It took me aback because I have also thought of myself as an idealistic person. I am also not one to ignore my inner life. You may say that I shouldn’t… Continue reading A relatively healthy dose of humiliation
Hello, Where do we start? Actually, let's start at the end. The end is today, 20th of March, a very uncertain Friday for me personally as I sit in my new room somewhere in Hamburg, Germany. The statistics for Germany are sprinting towards a number in the 20.000 range. I mean cases. Of COVID-19, the… Continue reading Start over?
Site rebranding, ancient healing frequencies, my newly-born affection for Christmas and data protection. On My Mind #2.
Towards the end of this era, I wish for more mental clarity - a keyphrase that a favourite Youtuber of mine has wonderfully coined. I wish for no more nonsense.
Có bao giờ bạn tự hỏi mình: Bao nhiêu mối quan hệ bạn bè thân thiết là đủ? Một người có thể có cùng lúc tối đa bao nhiêu người bạn thân?
Do you ever ask yourself: How many close friends should a person have at a given moment? How many close friendships can a person handle at a given moment?
This kind of post will not come regularly. I'm having a lot on my mind lately, so I thought that writing my thoughts down will help me see things more clearly. Dr Gabor Maté He's a retired Canadian-Hungarian doctor whose works surround treating addiction, AD(H)D, mind/body health, childhood development & parenting and the Compassionate Inquiry… Continue reading On My Mind #1